by Raymond Sheehy | Dec 29, 2016 | About Bridge, Info for Commissioners
Studies on the mental health of the UK population confirm a lamentable increase in the prevalence of common mental disorders in recent years. While this reality is certainly disconcerting, the accumulated wealth of knowledge on the topic and the development of...
by Raymond Sheehy | Dec 20, 2016 | Self Help Info
“So, will we see you at the office Christmas party?” A seemingly innocuous question, and yet for the social anxiety sufferer, a potentially panic attack-inducing nightmare. And the festive season is rife with situations like this one. Family gatherings,...
by Raymond Sheehy | Dec 15, 2016 | Self Help Info
For some, the charming strains of Christmas carols are a quaint reminder of the festive season’s approach. For those of us who struggle with social anxiety, however, they’re stomach-ache-inducing reminders that the season for social interaction is upon us....
by Raymond Sheehy | Dec 13, 2016 | Self Help Info
Christmas can be an incredibly stressful time of the year for many of us. We’re surrounded by imagery and messaging selling unrealistic levels of holiday cheer and happiness. It’s a time when the pressure is on at work, when the shops are at their craziest...
by Raymond Sheehy | Dec 8, 2016 | Helping Others, Mental Health Awareness, Self Help Info
The question around different types of mental disorders provides a good entry point for understanding, preventing and treating these disorders. At the same time, it’s important to introduce this discussion with a couple of comments on the purpose and value of the...
