"So, will we see you at the office Christmas party?" A seemingly innocuous question, and yet for the social anxiety sufferer, a potentially panic attack-inducing nightmare. And the festive season is rife with situations like this one. Family gatherings, office parties and various festivities are sources of agonising anxiety for…
For some, the charming strains of Christmas carols are a quaint reminder of the festive season's approach. For those of us who struggle with social anxiety, however, they're stomach-ache-inducing reminders that the season for social interaction is upon us. Office parties. Family gatherings. Crowded shops. New Year's Eve bashes. And…
For many, Christmas is a time of revelry and joy. For those who have a mental health condition it can be a challenging time. Dealing with a mental health problem at any other time of year can be difficult in itself, at Christmas there can be perceived to be added…
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