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To raise awareness for Mental Health Awareness Week, Counselling Directory looked at self-care and created resources to highlight the importance of looking after our own well-being. We looked into areas…

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To raise awareness for Mental Health Awareness Week, Counselling Directory looked at self-care and created resources to highlight the importance of looking after our own well-being. We looked into areas of our lives that affect mental health, how we can support ourselves and when to get professional support. We want…

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Summer is approaching and the subject of going on holiday can arise. Many people recovering from mental ill-health may find travelling abroad difficult. However, travelling with a mental illness may be difficult but it's not impossible. There are a number of precautions you can take. If you’ve recently been diagnosed,…

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